Here’s the short version of this post: this summer I implemented a new workout routine called “do whatever feels good” and it was incredible. To me, this was revolutionary. As anyone who knows me personally (or has at least read this blog for a while) can tell, I am a Type-A personality. Since I started… Continue reading Let’s Talk Fitness
On Monday I posted a recap of the trail race at Shaker Village, but that was just the beginning of our Labor Day Weekend adventures. After spending a brief time at the post-race festival, Nick and I packed up and hit the road to Red River Gorge. When the forecast had been promising early in… Continue reading Top Rope + Trails
This Labor Day Weekend has been crammed full of adventure. We kicked it off with an overnight stay at Shaker Village of Pleasant Hill before great performances in a trail race there on Saturday morning. On Friday afternoon, we were able to take off early and make the drive (about 1 hour 20 minutes) to… Continue reading (un)Pleasant Hill Trail Race + Shaker Village
“This is where we get out and shuttle.” We were parked at the end of a dirt road up on a mountain, a short distance from La Tigra, on our way to have lunch at the house of a Honduran friend. As it turned out, our bus wasn’t going to be able to navigate the… Continue reading La generosidad
Laura in Lou 